Recharge & Rise: Everyday Wellness at Work
SINA Health, Education & Welfare Trust partnered with SehatYab to deliver a dynamic wellness workshop focused on sustaining energy, preventing burnout, and fostering a positive workplace culture. Led by Corporate Wellbeing Trainer, Aisha Akhlaq, participants explored: ✅ The foundations of workplace wellness ✅ Why wellness matters for productivity and retention ✅ Simple recharge rituals and resilience strategies ✅ Emotional wellness through empathy and peer support ✅ Fun, interactive activities like gratitude circles and wellness mapping Together, we’re building healthier teams—one mindful moment at a time! 💚









