SINA Health, Education & Welfare Trust partnered with SehatYab to deliver a dynamic wellness workshop focused on sustaining energy, preventing burnout, and fostering a positive workplace culture.
Led by Corporate Wellbeing Trainer, Aisha Akhlaq, participants explored:
✅ The foundations of workplace wellness
✅ Why wellness matters for productivity and retention
✅ Simple recharge rituals and resilience strategies
✅ Emotional wellness through empathy and peer support
✅ Fun, interactive activities like gratitude circles and wellness mapping
Together, we’re building healthier teams—one mindful moment at a time! 💚
