SINA Health, Education & Welfare Trust partnered with SehatYab to deliver a dynamic wellness workshop focused on sustaining energy, preventing burnout, and fostering a positive workplace culture.
Led by Corporate Wellbeing Trainer, Aisha Akhlaq, participants explored:
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The foundations of workplace wellness
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Why wellness matters for productivity and retention
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Simple recharge rituals and resilience strategies
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Emotional wellness through empathy and peer support
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Fun, interactive activities like gratitude circles and wellness mapping
Together, weโre building healthier teamsโone mindful moment at a time! ๐

Recharge & Rise: Everyday Wellness at Work
SINA Health, Education & Welfare Trust partnered with SehatYab to deliver a dynamic wellness workshop focused on sustaining energy, preventing













